Gambling involves placing something of value on an activity that is based primarily on chance in the hope of winning a prize. It is a universal human activity that has been incorporated into social customs and rites of passage. Most individuals enjoy gambling as a form of entertainment but a small percentage become highly involved to the point of significant and negative personal, family, and financial impact.
Problem gambling changes the way the brain processes reward information and controls impulses, resulting in uncontrolled and detrimental behavior. It is often linked to mood disorders such as depression, anxiety and stress. Some individuals are genetically predisposed to thrill-seeking behavior and impulsivity. Many people who gamble have a desire to win big and are unable to control their gambling behavior, even when they experience substantial losses.
In addition, there are a number of social issues associated with gambling. For example, some individuals are secretive about their gambling habits in fear that others will judge them or feel guilty about how much they gamble. Other problems that can be caused by gambling include avoiding other activities in order to gamble, lying about how much money they spend and stealing to finance gambling activities.
If you have a problem with gambling, seek help from a professional. Family therapy and marriage, career and credit counseling can help you work through the specific issues that have been created by your problem gambling and lay the foundation for repairing your relationships and finances. Also, try to limit your time spent gambling by setting a fixed amount that you are willing to lose and stick to it.